Get Body Beautiful: A Success

 

Though the weather was cold and rainy, it could not keep hundreds of women from attending the high-energy Get Body Beautiful Health and Wellness event this past Saturday at the Cobb Galleria.

I arrived early and the pink colorful venue was already buzzing with anticipation of what was to come. We were all there to feel the energy and be inspired by Andrea Riggs, aka “Ms. Body Beautiful,” one of the nation’s top fitness and nutrition coaches.

In case you’re thinking this was an event where the attendees just walked around to find out what the many vendors had to offer, or listen to one lecture after another, think again. Ms. Riggs planned this event to specifically help those in attendance to jump-start their hearts, and begin to move toward a goal of consistently exercising, as well as living and eating healthier.

Before long, she was on stage and we were on our feet, doing stretches and exercising, moving and grooving to the upbeat music. And just to spice things up a bit, one of her associates came onto the stage and led us into a session of “Sexy Salsa Dancing.”

Another treat for us was the famous chef, author, and TV personality, Marvin Woods. He was there to ‘drop some knowledge’ regarding healthy eating. Right away, I started putting into practice some of the valuable information he shared.

From skin care tips, massages, nutritional information, or getting measured for jeans that hug our curves just right, the benefits of this wonderful experience were too numerous to mention. And if you were there, you’d agree that Ms. Riggs definitely believes in what she does and cares about getting women fit and strong so they can live healthier lives.

If you missed this life-changing event, I would advise you to visit Andrea’s website, GetBodyBeautiful.com to find out when she’ll be having her next pep rally for good health. You will not leave without having a desire to change your life for the good.

For the past fifteen years, Andrea has immersed herself in the world of health and fitness, and is ready to help you manage your lifestyle, nutrition and fitness for better weight management. If done consistently, it will definitely lead to improvements in your cholesterol, blood pressure, and the prevention of chronic diseases, such as diabetes, heart disease, and high blood pressure.

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Tags: Andrea Riggs Atlanta Cobb Galleria Exercise Get Body Beautiful Get Fit Health Weight Loss Wellness

 
 
 
2 had something to say.
 
  1. Petula
    2010-02-04
    18:40:58

    That sounds like a great event! I hadn't heard about it. I'll definitely check out her site to see what else is going on.

     
  2. sparkplugpeople
    2010-02-05
    04:36:08

    Hello Petula,
    I'm sorry that you missed out on a great experience. I'm sure Andrea has much more in store for women this year. :-)

     
 

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